HostPapa’s video tutorials (available here: https://www.hostpapa.com/tutorials/tutorials-ftp.shtml) describe how to use the most popular FTP software programs. Below you will find links to download these programs.
Free FTP Programs
These programs are free to download and use.
Filezilla (Windows, Mac and Linux)
http://filezilla-project.org/download.php (make sure to get the “client” version)
WinSCP (Windows only)
http://winscp.net/eng/download.php (click the “Installation Package” link)
30-Day Trial FTP Programs
These programs are free to download and use for 30 days. Once the trial period expires, you will need to purchase a licence to continue using them.
Cute FTP (Windows and Mac [select Cute FTP Mac Professional])
http://www.cuteftp.com/downloads
FlashFXP (Windows only)
http://www.flashfxp.com/download.php
FTP Voyager (Windows only)
http://www.ftpvoyager.com/download
LeapFTP (Windows only)
http://www.leapware.com/download.html
Smart FTP (Windows only)
http://www.smartftp.com/download
WS_FTP (Windows only)
http://www.ipswitch.com/downloads (under the “Ipswitch File Transfer” section)